PRESERVING A
HUMAN-TO-HUMAN,
SOUL-TO-SOUL SERVICE

Grace creates personalized experiences for her clients centered on the incredible benefits of:

therapeutic Massage

somatic BREATHWORK

guided meditation

All services are at a rate of $100/hour.

MASSAGE

Grace believes that touch is a basic necessity for a human being, and with 16 years of experience, the therapeutic touch she provides is intuitive and unique. Grace approaches her practice with the fundamental element of fully engaging with a client as a whole person, not simply attending to what hurts. Therefore, every massage is co-created with you and for you, right down to the music choice.

30min-$50, 60min-$100 (focused area massage), 75min-$125 (minimum for a full-body), 90min-$150, 120min-$200

Breathwork

The practice of breathwork is a deeply powerful tool that will strengthen your physical, mental, emotional and spiritual well-being and empower you for the rest of your life. In Grace’s view, breathwork is working at a source level of healing and only you have the ability to access its potential. Her approach is simple; to teach, gently guide, and support you as this work can be challenging at times. But make no mistake, the enlightenment that is gained exceeds the challenge.

Initial Session: 2 hours-$200; All subsequent sessions: 60min-$100, 90min-$150, 120min-$200

MINDFULNESS meditation

Meditation can seem like a daunting task for many people. Grace encourages people to, instead, see it as an invitation to get to know themselves more deeply. The nature of the mind is to think, just as the nature of our lungs is to breathe. So while our thoughts are never going to go away, mindfulness helps you to listen, train and befriend your mind. Utilizing breath as an anchor, Grace gently guides people into the ocean of their minds to bring about calm, self-awareness, to reduce self-judgement and increase self-compassion. There is no better gift you could give yourself than to take a seat in the middle of your life.

30min-$50, 45min-$75, 60min-$100

Grace is excited to be in the process of a 2-year training with Jack Kornfield and Tarah Brach to become a Mindfulness Meditation Teacher. Stay tuned!

How would you like to spend your time with Grace?

Please complete the form below, and Grace will be in touch to schedule your appointment.

Note: Massage is not offered on Thursdays; only Breathwork and Guided Meditation. If you want a combination of services, check all that apply below.